I only meant to run about 5, but I didn't want to turn around so I ran 7 in about 1hr 25m. It felt great to be out running on the back trails of Syracuse. The hardest thing about this run wasn't the distance, it was taking it slow. I saw peacocks and birds and the weather was perfect for a winter run. It was a great run. My knee hurt slightly around mile 6, but not enough to worry about. |